Slimming package with Dr. Bardadyn’s diet

The structural diet is based on a very simple principle. All recommended foods contain a minimum of calories while providing a maximum of vitamins, minerals, and antioxidants. Structural foods ensure a proper metabolic rate, making the diet highly effective for weight loss. Continuing to follow a diet based on structural foods even after completing a weight loss program helps to maintain a stable body weight without the need for constant calorie counting.

The 800 kcal treatment aims at quick body weight loss. It helps maintain correct metabolism speed and avoid weakening typical for other diets.

The 1200 kcal diet is a slimming treatment combined with intensive body detoxing. Thanks to high content of vitamins, minerals, anti-oxidants and fibre, toxins and harmful metabolism products are removed from the body.

Dr. Bardadyn’s diet is also available in the following options: vegetarian, gluten free and vegetarian-gluten free.

5 x lymphatic drainage – detoxifies the whole body, removes unwanted metabolism products, therefore it is especially recommended for slimming course.

1 x Sculpting Massage BUP – performed manually on the thighs, buttocks, and abdomen. The main purpose of this massage is to firm the body, break down fatty tissue (cellulite), and expand blood vessels, resulting in better blood circulation and oxygenation of tissues. After this massage, the skin acquires the proper tension and elasticity.

1 x Algae Bath – with hydromassage and the addition of micronized marine algae rich in vitamins and minerals. It stimulates microcirculation, has cleansing, and regenerating-revitalizing effects.

1 x CoolSculpting consultation

2 x Body weight measurement

We invite you to choose your stay on this package on the following dates:

October
arrival 15.10 – departure 21.10.2024

November
arrival 15.11 – departure 21.11.2024

December
arrival 15.12 – departure 21.12.2024

January
arrival 19.01 – departure 25.01.2025

February
arrival 09.02 – departure 15.02.2025

March
arrival 16.03 – departure 22.03.2025

April
arrival 06.04 – departure 12.04.2025

May
arrival 11.05 – departure 17.05.2025

June
arrival 08.06 – departure 14.06.2025

July
arrival 13.07 – departure 19.07.2025

Stay within this package starts on Sunday and ends on Saturday.
If adults are accompanied by a child, the price for a child includes breakfasts and buffet dinners.

If you are interested in a longer stay, please contact us directly.
The number of participants during the batch may vary. This allows for an individual approach to each Guest.

Day I – Sunday

06:30 p.m.  dinner in “Horyzont” restaurant

Day II – Monday

08:00 a.m.  breakfast in “Horyzont” restaurant
10:00 a.m.   measurement of body weight, waist circumference, introductory consultation and SPA treatments planning
11:00 a.m.   morning snack
01:30 p.m.  lunch in “Horyzont” restaurant
04:00 p.m.  afternoon snack
06:30 p.m.  dinner in “Horyzont” restaurant

In free time we recommend: SPA treatments, swimming pool, trainings in the gym.

Day III – Tuesday, Day IV – Wednesday, Day V – Thursday, Day VI – Friday

08:00 a.m.  breakfast in “Horyzont” restaurant
11:00 a.m.   morning snack
01:30 p.m.  lunch in “Horyzont” restaurant
04:00 p.m.  afternoon snack
06:30 p.m.  dinner in “Horyzont” restaurant

In free time we recommend: SPA treatments, swimming pool, trainings in the gym.

Day VII – Saturday

08:00 a.m.   breakfast in “Horyzont” restaurant
09:30 a.m.   measurement of body weight and waist circumference

• 25 meter swimming pool – 3 lanes (water temperature 28℃)
• recreational swimming pool with geysers, water loungers and “wild river” (water temperature 31℃)
• swimming pool for kids with mini-slide (water temperature 31℃)
• two indoor Jacuzzis (water temperature 33℃) and one outdoor Jacuzzi on the sun terrace (water temperature 32℃)
• sauna complex: steam, brine, dry and “ruska bania”
• ice cave
• sensation shower

• Game room: billiards, table football, air-hockey
• Room with table tenis
• Playroom with a pool filled with balls – safe and equipped with toys
• Console Game Room
• Modern and safe playground and zip line in the hotel garden
• Interesting and varied animation programme, conducted under the supervision of qualified animators. A plan of scheduled animations is available at the reception desk.
• Free rental of board games – educational, entertainment, logical, strategic, card and social games to choose from (available at the reception)
• Free rental of books for children, teenagers and adults – including bestsellers from recent years (available at the reception)
• Special menu for kids

On request, we provide the room free of charge: wooden or travel cot, bottle warmer, air humidifier, electronic nanny, outlet plug covers, bathroom equipment (baby bath, children`s potty, children`s stool).

• bike rental (bicycles for adults, children from approx. 7 years and bicycle seats and trailers) – additionally paid, available at the reception. We invite you to bike tours along the picturesque coastal paths and beyond. Cycling maps of the city are available at the reception.
• free rental of Nordic Walking poles – subject to availability
• a unique place of relaxation – Beauty Center (SPA treatments for face and body, massages, rituals)
• delicious a’ la carte menu in Horyzont restaurant awarded with the Slow Food certificate
• other attractions in Kołobrzeg

Hotel Parking:

• Parking area in front of the hotel (in designated parking spaces) – unsecured, rates: 60 PLN/day. The hotel does not reserve parking spaces in front of the hotel and does not guarantee their availability.
• Underground parking – unsecured, rates: 70 PLN/day. There is a possibility of prior reservation of underground parking spaces (limited number of parking spaces). The hotel guarantees the availability of a parking space in the underground parking, subject to prior reservation and receiving a written confirmation of the reservation, but does not guarantee the availability of the same parking space for the entire period of stay. Please first check-in at the reception, where you will receive a ticket entitling you to enter the underground parking.

Other parking spaces:

• large public car park opposite the hotel – unsecured, paid
• street parking near the hotel – unsecured, paid

The charging station is in the car park in front of the hotel, namely the Garo LS4 model. For guests of the AQUARIUS SPA Hotel***** the use of the charging station is payable according to the price list. The use of the charging station does not exempt from the parking fee in accordance with the price list.

The hotel is obliged to apply the standards of protection of minors, in particular to establish the identity of the minor and his/her relationship with the adult with whom he/she is staying at the property (Act of 13 May 2016 on Combating the Threats of Sexual Crime and Protection of Minors). Therefore, the guest staying at the hotel with a minor should possess and present a document of the minor’s identity or other document to confirm the minor’s identity. In case of traveling with a minor who is not a parent or legal guardian, please prepare the parent’s permission to travel with the child.